![Oral Health Improvement NHS Shetland on X: "🦷After brushing our teeth, it is important that we spit the excess toothpaste, but avoid rinsing- this will allow the fluoride to work for longer, Oral Health Improvement NHS Shetland on X: "🦷After brushing our teeth, it is important that we spit the excess toothpaste, but avoid rinsing- this will allow the fluoride to work for longer,](https://pbs.twimg.com/media/FZypcTDXEAACt13.jpg:large)
Oral Health Improvement NHS Shetland on X: "🦷After brushing our teeth, it is important that we spit the excess toothpaste, but avoid rinsing- this will allow the fluoride to work for longer,
![BDA on X: "Did you know it's better to spit rather than rinse after brushing your teeth? https://t.co/BUuUHNdTyC #mythbusters https://t.co/3kEEgmTGyw" / X BDA on X: "Did you know it's better to spit rather than rinse after brushing your teeth? https://t.co/BUuUHNdTyC #mythbusters https://t.co/3kEEgmTGyw" / X](https://pbs.twimg.com/media/C8AWcSEVUAAd80m.jpg)
BDA on X: "Did you know it's better to spit rather than rinse after brushing your teeth? https://t.co/BUuUHNdTyC #mythbusters https://t.co/3kEEgmTGyw" / X
Premium Times - A poll for National Smile month revealed that almost two in three of us rinse out the toothpaste after brushing our teeth. However, the Oral Health Foundation has directly
![Artico Dental + Kids on X: "When you brush your teeth, both morning and night, spit but don't rinse!🪥💦 Toothpaste contains fluoride which helps strengthen your teeth. By not rinsing with water, Artico Dental + Kids on X: "When you brush your teeth, both morning and night, spit but don't rinse!🪥💦 Toothpaste contains fluoride which helps strengthen your teeth. By not rinsing with water,](https://pbs.twimg.com/media/F-6Om4uWoAAJVB1.jpg)