Trainer Day - Workout: 40/20 3x10min anaerobic intervals
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![Cycling workout of the week #1: 20/40s - Just how hard can 20 sec intervals be? [50 mins] | Cycling Weekly](https://cdn.mos.cms.futurecdn.net/jea9U3uZ3HA3Fy7pk7xBga.jpg "Cycling workout of the week #1: 20/40s - Just how hard can 20 sec intervals be? [50 mins] | Cycling Weekly")
Cycling workout of the week #1: 20/40s - Just how hard can 20 sec intervals be? [50 mins] | Cycling Weekly
40/20 Intervals in Cycling - BikeClimbs.com
Lactate Tolerance 40/20 | Free Cycling Workout for Free Download
The famous 20/40 Interval Cycling Workout – pedalnorth
40/20 Intervals in Cycling - BikeClimbs.com
The famous 20/40 Interval Cycling Workout – pedalnorth
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The famous 20/40 Interval Cycling Workout – pedalnorth
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