![Rob Swaine - Online Coach 🏋🏻♂️ on X: "If you're a man over 24% body fat, read this thread. 2 minutes reading could add 20 years to your life. https://t.co/wOiG0RPkS6" / X Rob Swaine - Online Coach 🏋🏻♂️ on X: "If you're a man over 24% body fat, read this thread. 2 minutes reading could add 20 years to your life. https://t.co/wOiG0RPkS6" / X](https://pbs.twimg.com/media/Fr0xNjBWwAYLG3v.jpg:large)
Rob Swaine - Online Coach 🏋🏻♂️ on X: "If you're a man over 24% body fat, read this thread. 2 minutes reading could add 20 years to your life. https://t.co/wOiG0RPkS6" / X
![Tan Man on X: "3. Body fat Unhealthy body fat levels = unhealthy metabolism For men, it should be between 10-20% For women, between 18-30% https://t.co/rvcG3z0Hfo" / X Tan Man on X: "3. Body fat Unhealthy body fat levels = unhealthy metabolism For men, it should be between 10-20% For women, between 18-30% https://t.co/rvcG3z0Hfo" / X](https://pbs.twimg.com/media/FkbcH7XXwAAEcOA.jpg)
Tan Man on X: "3. Body fat Unhealthy body fat levels = unhealthy metabolism For men, it should be between 10-20% For women, between 18-30% https://t.co/rvcG3z0Hfo" / X
If you have a BMI of 22 and have 20 percent body fat as a male, does this indicate you are skinny fat? - Quora
![Can you please let me know my Body fat percent approx? I am guessing it to be around 20 (not flexing in the pictures) : r/GregDoucette Can you please let me know my Body fat percent approx? I am guessing it to be around 20 (not flexing in the pictures) : r/GregDoucette](https://preview.redd.it/can-you-please-let-me-know-my-body-fat-percent-approx-i-am-v0-l3kytocl4wya1.jpg?width=640&crop=smart&auto=webp&s=47e39ccfb7f8f4ecc48e94eb0aa4211bd2e6a429)